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Pictures: The lads visit the National Mall in D.C.

The lads visit the National Mall in DC

After an intense training session in the heat on Sunday morning, the lads spent the afternoon exploring Washington D.C.'s National Mall.

Starting at the Lincoln Memorial, the boys worked their way from the western end of the Mall, through the Martin Luther King Jr Memorial to the United States Capitol.

Our club photographer was also there and sent back these pictures: