Achieve all your health and fitness goals and learn new health and lifestyle habits in 2020!
Vitality, our Official Wellness Partner, has teamed up with Arsenal in the Community to run the Vitality Get Active Programme – a completely free 12-week course for all abilities to get you on track to achieve all your health and fitness goals in 2020.
Starting in mid-February, the weekly sessions will introduce you to easy ways to stay active in your daily life, help you make the right food and drink choices and give you useful tips that will assist you in keeping up these positive changes long term.
You’ll be guided through each session by experienced Arsenal in the Community staff who will help develop activities and strategies that work for you! They’ll also help keep you motivated through a connection to a sport and team you love.
Thanks to Vitality you could be on the way to a fitter, healthier you!
Each session will be based at the Arsenal Hub and will include a 1hr group-based theory class followed by a 1hr physical activity session.
• Wednesday’s: 18.30-20.30 – Men only session
• Thursday’s: 18.00-20.00 – Women only session
The sessions are open to aged 18 and over, every ability and fitness level and no previous experience is required. It is also recommended for individuals who live or work in the Islington, Camden and Hackney Boroughs due to the session location and start times each week.
By registering your interest, you acknowledge and agree to the terms and conditions below. If you have any further questions, please contact Joe Chaffey at email@example.com.
Registering your interest does not guarantee your place or participation in the sessions. Arsenal shall review your answer to the question about your fitness goals and shall have sole discretion in selecting successful applicants. If you are selected to take part, Arsenal shall contact you via your email address provided to invite you to take part in the session(s). Your participation in the sessions shall be subject to separate terms and conditions, which shall be provided to you at the sessions.
Copyright 2020 The Arsenal Football Club plc. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source.