During our first-team training camp in Dubai, Jurrien Timber has been stepping up his rehab from the ACL injury he sustained on the opening weekend of the Premier League season, and you can see how he's getting on with Inside Training.
The Dutch international defender was forced off against Nottingham Forest in his second competitive outing for the club back in August, and has been on the comeback trail ever since.
And he took a big step forward in the early stages of his recovery when he underwent some ball work away from the rest of the first-team out in Dubai this week, which our cameras captured.
You can see Jurrien ticking off this important milestone by pressing play on the video above.
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