We’ve been getting ready at London Colney for Thursday’s Continental Tyres League Cup game against Southampton.
Jonas Eidevall’s team have been hard at work following on from the weekend’s solid 3-0 win away to Brighton.
On the day that Gunners trio Beth Mead, Alessia Russo and Lotte Wubben-Moy had been named in Sarina Weigman’s England squad, spirits were high.
Take a look through the gallery below to see the best photos from in the gym and on the pitch.
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