As part of our new The Art of High Performance series presented by Sobha Realty, episode one focused on preparation.

We hear from Head Grounds Person Andrew Purser, who talks about preparing the playing surfaces at the Sobha Realty Training Centre.

Over in the canteen, Men’s First Team Head Chef John McCallum then tells us about preparing food for the players, while Head of Nutrition Tom Geeson-Brown, AWFC Nutritionist Taylor Olive and Academy Nutritionists Tanya Kumar and Gemma Gow discuss the different requirements of each player.

Press play on the video above to find out more.