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Watch our Bolton preparations with Inside Training

Our cameras have been at the Sobha Realty Training Centre this week to see how the plans for our Carabao Cup game against Bolton are going.

The Trotters head to N5 this evening as our attempts to claim the trophy for the third time in our history get underway, in the first of four home games in succession after a busy week on the road.

Mikel Arteta and his staff have been putting the players through their paces to try and get themselves into the fourth-round draw following the game, and you can see how that's been going by pressing play on the video above.