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Watch Declan Rice face forfeits in 5 Second Rule!

Ever wanted to see if Declan Rice can eat a jam doughnut without licking his lips, or trying to sing his teammates' names? Then you'll want to watch him undertaking the 5 Second Rule challenge!

Recently, the Premier League visited the Sobha Realty Training Centre to hang out with our England international, and put his knowledge to the test by asking him to name three items from a certain category in just five seconds.

For every question he got wrong, Declan had to undergo a forfeit, with hilarious consequences that even involved him embarrassingly video-calling Bukayo Saka looking a bit different than usual...

Press play on the video above to see how Declan got on!