Today saw both our men's and women's first-team squads get out on the London Colney pitches at the same time as they prepared for their individual European tests this week, and you can see what went on thanks to Inside Training.
The men limbered up before boarding their short flight to the Netherlands, as they take on PSV Eindhoven looking to seal top spot in Group A in the process.
Meanwhile, the women got to grips with Jonas Eidevall's instructions as they aim to follow up their 5-1 thrashing of Lyon with a victory against FC Zurich at Emirates Stadium on Thursday.
Press play on the video above to watch all the action from both sides!
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